gsmonks, on 28 July 2010 - 04:07 AM, said:
Cheile, on 27 July 2010 - 05:13 PM, said:
gsmonks, on 27 July 2010 - 04:06 PM, said:
Fat people are fat because of the amount they eat. Everything else is just political correctness and excuses.
I was once up to 246 lbs. I got rid of the fat with exercise and eating far less and smarter.
If my weight had ever gotten out of control to the point where I had to buy an extra seat, I'd have worked ten times harder at getting it under control. IMHO- the fat people of the world should be rendered for biodiesel if they don't get themselves under control.
um, wake up....not everyone is fat just because they eat too much. and your last line is disgusting and discriminatory.
Balogna.
Everyone who is fat is fat because they eat too much. That old glandular story is a myth. Or did you think that fat accumulates by magic? To be there it had to have been ingested. For a LOT to be there, a LOT had to have been ingested.
As I say, the rest is political correctness and excuses.
In a way you are correct - you do need to consume more calories than you expend in order to gain weight. But those glandular issues aren't a myth either. There are people who naturally gain and store weight far better than others - their bodies are able to absorb and store it better than most. Thus a "normal" diet would make them overweight. Some glandular problems and medications really make a difference - I remember when working at Eli Lilly one of the medications had the side effect of weight gain, profoundly enough that person who regularly went to the gym (2-3 times a week) and ate a highly regimented diet would still be overweight if they varied by as much as a single regular soda per week.
Some disorders cause the body to feel hungry even when it doesn't need food. So yeah, this leads to overeating, because frankly feeling like you're starving all the time tries your willpower. Try not eating for a day and then being told you couldn't eat a small snack because you're too fat - that's what it feels like for many of these people. They don't necessarily have less willpower then skinny people, their bodies just try it more often and harder (at least in that regard)
Also, many people don't know how to diet. Or eat properly, for that matter. Yeah, you can just eat very little for a few weeks and lose weight...but then your body switches to starvation mode, conserving energy as much as possible (and possibly getting in the way of normal living actives by causing shakiness, light-headedness, being tired, and muddled thinking). When you do start eating again, even if you eat smaller portions, your body clings to every calorie it can - and you end up going up in weight.
Some people are also just naturally broad. You can tell just by their bone structure that they are not meant to be small people. They may be extremely lean but never get down to a size 24 waist. Other people with broad bodies may actually be quite fit but with a layer of fat over their muscles, making them appear obese. I used to work with a guy who I just thought was fat until I found out how often he worked out - the guy went to the gym for over an hour every day. He could pick up things I could barely move like they were nothing.
We have fourty million reasons for failure, but not a single excuse -- Rudyard Kipling
Develop compassion for your enemies, that is genuine compassion. Limited compassion cannot produce this altruism. -- H. H. the Dalai Lama